6 Month Holistic Lifestyle Program

This is a 6 month program includes one health coaching session bi weekly at 1 hour long each. This program is designed for this person who has the desire of leading a healthy lifestyle and needs guidance or accountability. After an intial consultation, it can be determined if we would be a good fit for one another. I will serve as a guide for the client by first looking at their primary food, not what they eat but everything else that makes them. Through this exploration and exercises the transformation of what to eat will happen organically and flow into place. All course materials, fitness equipment, gym memberships, nutrition equipment, and food must be purchased by the particpant. Payment can be modified to fit each client's specific needs.